Diet and Lifestyle modification
Review of current diet, physical activity, sleep, take stock of your mood/your self and your relationships.
Botanical (Herbal) Medicine
Used to support weakened systems, sometimes used in acute illness.
Acupuncture and Asian medicine
Often patients find acupuncture useful for pain , though there are other ways this can be part of a more comprehensive program.
Hydrotherapy and Physical Medicine
Using water’s ability to carry temperature to affect the body, select joint manipulations and body work to deal with pain, promote relaxation, support overall health.
Nutritional supplementation
Used at times, most often to correct a frank deficiency or support a weakened system as needed.
Homeopathy
Use of diluted substances to effect change in the body. Some people find that it works really well for them, some not so much.
Restorative Yoga
When feeling fatigued, agitated or overwhelmed, what can help is rest. In this practice the deep relaxation is encouraged through prop-supported yoga postures.
I welcome questions! It is your health, and I find that things work well if you are an integral part of the process! It is not ‘my way or the highway’ – where there is reason for concern I will do my best to let you know my trained opinion to help you make an informed decision.
Review of current diet, physical activity, sleep, take stock of your mood/your self and your relationships.
Botanical (Herbal) Medicine
Used to support weakened systems, sometimes used in acute illness.
Acupuncture and Asian medicine
Often patients find acupuncture useful for pain , though there are other ways this can be part of a more comprehensive program.
Hydrotherapy and Physical Medicine
Using water’s ability to carry temperature to affect the body, select joint manipulations and body work to deal with pain, promote relaxation, support overall health.
Nutritional supplementation
Used at times, most often to correct a frank deficiency or support a weakened system as needed.
Homeopathy
Use of diluted substances to effect change in the body. Some people find that it works really well for them, some not so much.
Restorative Yoga
When feeling fatigued, agitated or overwhelmed, what can help is rest. In this practice the deep relaxation is encouraged through prop-supported yoga postures.
I welcome questions! It is your health, and I find that things work well if you are an integral part of the process! It is not ‘my way or the highway’ – where there is reason for concern I will do my best to let you know my trained opinion to help you make an informed decision.